Our Monday evening SMASH class is happening on ZOOM at 6:15pm!
These 60-minutes classes have been created by Sam, Ash and Sammy... but which class will you get? We keep it a surprise so that you can experience different training styles and playlists, a technique we believe helps build a strong body and challenges you to take yourself out of your comfort zone.
Our fun workouts are suitable for all levels but we understand that joining something new can create some anxiety. You can reach out to us if you need some reassurance or advice on any health conditions.
Every class is FREE so there is nothing stopping you from joining us!
