Exciting news for March!
We want to know more about you!...
Hello lovely SMASH crew, we hope you are well and the sun is shining in your special part of the world!
With February almost over and the days getting lighter, at SMASH headquarters (otherwise known as our houses in Hertfordshire!) we have been brainstorming ideas for our exciting future and want our lovely community to get involved!
As we say in every class, you are as big a part of SMASH as we and our amazing instructors are so we wanted our March focus to be about getting to know you more!
We are very excited to announce that from this Monday (March 1st) we are launching "a cuppa and a catchup" that will run every Monday for 5 weeks! The session will be 30 minutes from 12.15pm where we will meet using the usual Zoom link we will have a chat over a cuppa (for those who aren't British, a 'cuppa' is a cup of tea, coffee or drink of your choice!). You don't have to talk or have your camera on and we don't expect anyone to share anything they feel uncomfortable sharing, but these sessions will be a safe space for us to get to know each other a little bit more with no pressure to exercise. It would be amazing to see you so pop along on Monday, where there will be at least Sam, Ash and Sammy there to chat about anything and everything mental health. Let's get to know each other more and celebrate this amazing community
Throughout March we are also offering you a chance to give us suggestions on how we could make our SMASH classes even more accessible for YOU. If you do have any particular needs that you think we could cater for in terms of the exercises we do or how we present our classes, we want to hear from you! You can do this by -
1 - Leaving us some feedback or suggestions on our webpage here smashlondon.co.uk/cuppa - where you can choose to remain anonymous.
2 - We can set up a one-on-one chat via zoom, phone or by email to talk through how we can make your experience of SMASH the best that we can. Either respond to this email, or fill out the form on the webpage mentioned above, and we will be in touch soon.
Please don't be shy! The only way that SMASH can continue to be a wonderful space to celebrate your body is by growing together - we need your feedback and suggestions to help us be the best we can be
We are also interested in swapping skills. As we build our business we are looking for opportunities to expand our community, to help those that need the SMASH message and increase our own knowledge and skills as much as possible. If you feel like you could offer us anything that may benefit us as an organisation and as a community, or as individuals, we are more than happy to swap your time for a personal training session, a workshop or a private class. Again, feel free to respond directly and we will get back to you as soon as possible!
As we spring into March, we are going to be busy in the world of SMASH as we prepare for the nice weather and the easing of lockdown (fingers crossed for both!). We can also announce that we have an extra special day of events for International Women's Day on the 8th March. Look out for next weeks email for all the details - it's going to be incredible!
Have a wonderful day and remember that you are strong, unique and powerful. Loved by many and not afraid to dream big.
Yes, you
See you soon!
Sam and Ash(She/Her and He/Him)
