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SMASH Mind and Body Winter Getaway
We launched our first ever Reset Retreat in March 2023!
Join us in January 2026 for more sun, relaxation and wellbeing in both mind and body!
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More than a holiday… Press the reset button with the SMASH Mind and Body Reset Retreat!
The SMASH Mind and Body Winter Getaway is here!
We've created a getaway to help you reset and build strength in mind and body to feel your strongest and happiest self - fitness workouts and stretching, self development, reflection and goal setting, fun activities and socials. The Winter Getaway will give you an opportunity to nurture your well-being in a safe space, filled with sunshine and motivation. Imagine an amazing holiday that has all the balance of rest, movement and play.... the Winter Getaway is exactly that!
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The next Winter Getaway will take place on 24th-29th January 2026
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Gran Canaria (Canary Islands - Spain) Located just off the northwestern coast of Africa with year-round sunshine!
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5 nights accommodation in a spacious and well equipped bungalow within a relaxing holiday complex. You will be sharing a 2 bedroom bungalow with the option of sharing a room with one other or solo occupancy. Each bungalow will have two single beds in each room, a shared bathroom and living area as well as a kitchen with cooking facilities and fridge/freezer. Each bungalow also has a private terrace and Wi-Fi throughout. There is a huge swimming pool within the complex and a restaurant onsite that is open until 5pm. We specifically chose this property due to it's close proximity to the beach, restaurants and nightlife whilst offering a relaxed, tranquil space within the beautifully landscaped gardens.
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Accommodation, Breakfast (with vegetarian and vegan options) and your Getaway package that includes -
Sunrise walks
Beach workouts for all fitness levels (weather permitting)
Stretch and meditation
Aquagym
A group mindfulness workshop on Day 1 and 4
10km walk to neighbouring resort San Agustin
5km walk through the world famous Maspalomas Dunes
Sunset reflections
Socials including quiz night and the opportunity to explore the local nightlife and dance the night away!
(Please note that all activities are optional, we want this to be the perfect getaway for you! Notebooks and pens will be included for our workshops and appropriate fitness equipment will be provided for our workouts).
Optional Extras (extra charge applies) should there be enough interest within the group -
A visit to the local waterpark
Mini golf
Tennis
There will, of course, be planned time to relax. Rest is an important part of the reset process and will be respected throughout the getaway. We will also make time to enjoy the local nightlife and socialise, but this is totally optional. We want you to be completely relaxed while you holiday with us!
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Flights, transfers (we will make suggestions for these with options to share with other guests if possible) and lunch/dinner. The accommodation has a kitchen and we will make suggestions for evening meals with the opportunity for the group to eat together if they wish. There are many restaurants within easy walking distance and a large supermarket just one minute from the accommodation.
In the unlikely event that the getaway is cancelled, SMASH Mind and Body will not be liable for the reimbursement of flights or other costs incurred via a third party.
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Absolutely! Please note that the bedrooms have two single beds so single travellers will be asked to share with another guest (we will ask you to complete a short questionnaire before we assign rooms).
Based on feedback from previous getaways, sharing a room and bungalow has been a positive experience and lasting friendships have been made!
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Accommodation, breakfast and the Winter Getaway well-being package from just £725!
(£725 when sharing with up to three others in a 2 bedroom bungalow, £925 to have solo occupancy of a room in a 2 bedroom bungalow. A price for solo or shared occupancy of a 1 bedroom bungalow can be arranged upon request, subject to availability).
Staggered payment plans can be arranged.
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Booking is now open!! An early bird discount of £50 is available to anybody who books before 28th February 2025! Use our booking platform below.
There will be 8 spaces available! The non-refundable deposit is £99 (there is a 48-hour cooling off period from point of booking). The remaining amount will be due by 30th November 2025.