SMASH Mind and Body Winter Getaway

We launched our first ever Reset Retreat in March 2023!
Join us in January 2027 for more sun, relaxation and wellbeing in both mind and body!

More than a holiday… Press the reset button with the SMASH Mind and Body winter getaway!

The SMASH Mind and Body winter getaway is here!

We've created a getaway to help you reset and build strength in mind and body to feel your strongest and happiest self - fitness workouts and stretching, self development, reflection and goal setting, fun activities and socials. The winter getaway will give you an opportunity to nurture your well-being in a safe space, filled with sunshine and motivation. Imagine an amazing holiday that has all the balance of rest, movement and play.... the winter getaway is exactly that!


The SMASH Mind and Body Winter Getaway will be an opportunity for you to put yourself first.

A time to reflect and plan, move your body in a way that works for you, nurture your mental health and have fun while you do this! An opportunity to make new friends and enjoy life with no comparison, pressure or expectation.

A time to reset in the winter sun and move into the rest of 2026 feeling your strongest self - with kindness, gratitude and respect we will build strength together and make memories to last a lifetime!