Join our Amy for an evening yoga flow!

Anybody is welcome - this class is suitable for all levels but we understand that joining something new can create some anxiety. You can reach out to us if you need some reassurance or advice on any health conditions.. If you have never done yoga before it may be worth checking out a beginners session in advance (Try Sarah Beth, or Adriene).

The class is around 45 minutes. Equipment is not essential but if you have a mat, yoga blocks and a strap (or belt) to hand it could help improve your session.

Every class is FREE so there is nothing stopping you from joining us! Just click the image on this page or enter the Zoom log in details to join.

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