Technique points and corrections
When you join a SMASH class we want you to stay as safe as possible. Over the next few weeks we will be bringing you technique points and tips for various moves you may find in our class!
As with all exercise programs, we ask that you listen to your body. To reduce and avoid injury, ensure you only do moves that you feel confident to do correctly, and amend any moves that do not work for you. By performing any fitness exercises, you are performing them at your own risk. If you do have any concerns or questions you are always welcome to contact us email@smashlondon.co.uk
When you join a SMASH London class we want you to stay as safe as possible. Over the next few weeks we will be bringing you technique points and tips for var...
When you join a SMASH London class we want you to stay as safe as possible. In this video we go through some technique points and tips to achieve a good squa...
When you join a SMASH London class we want you to stay as safe as possible. In this video we go through some technique points and tips to achieve safe bent o...
When you join a SMASH London class we want you to stay as safe as possible. In this video we go through some technique points and tips to achieve a good stra...
When you join a SMASH London class we want you to stay as safe as possible. In this video we go through some technique points and tips to achieve a good plan...
When you join a SMASH London class we want you to stay as safe as possible. In this video we go through some technique points and tips for a good press up.As...
When you join a SMASH London class we want you to stay as safe as possible. In this video we go through some technique points and tips to achieve a good lung...
