Welcome to your Positive Fitness workout hub!

About us

NAM aidsmap is a charity based in the UK. We change lives by sharing information about HIV & AIDS. We believe that independent, clear, accurate and accessible information is vital in the fight against HIV & AIDS.

SMASH Mind and Body strengthen mental and physical health with workouts that Celebrate Every Body by being fun, inclusive and motivational! Since 2017 we have been inspiring people all over the world to love and respect their body and embrace the joy that movement can bring so that we can create a happy relationship with exercise, mental health and well-being


We are delighted to work with NAM to create Positive Fitness! Although this workout has been created for people living with HIV, it's also suitable for Every Body so why not get your friends and family involved and get moving together!


Special discount for Positive Fitness users

We are happy to offer a discount on all personal training and coaching packages. All of our sessions are suitable for every body and we want to celebrate your amazing mind as well as your strong body!

For more information contact Sam using the form below and we will get back to you as soon as possible.


At SMASH Mind and Body we believe that physical and mental health support should be available to everyone. This is why we have FREE online fitness classes that Celebrate Every Body, are inclusive and FUN! Check out our online timetable here!


For more information about exercising with HIV, visit the dedicated NAM aidsmap webpages using the buttons below