Skip to Content
SMASH Mind and Body
SMASH Mind and Body
Home
For Mind
For Body
Class Timetable
Winter Getaways
About Us
Shop
FAQs
Login Account
0
0
Donate
SMASH Mind and Body
SMASH Mind and Body
Home
For Mind
For Body
Class Timetable
Winter Getaways
About Us
Shop
FAQs
Login Account
0
0
Donate
Home
For Mind
For Body
Class Timetable
Winter Getaways
About Us
Shop
FAQs
Login Account
Donate
The SMASH Shop SMASH Online Personal Training and Written Workout Plans
5.png Image 1 of 6
5.png
online (28).png Image 2 of 6
online (28).png
6.png Image 3 of 6
6.png
online (29).png Image 4 of 6
online (29).png
3.png Image 5 of 6
3.png
1.png Image 6 of 6
1.png
5.png
online (28).png
6.png
online (29).png
3.png
1.png

SMASH Online Personal Training and Written Workout Plans

from £40.00

We design our training and coaching sessions to improve strength in body and mind, tailored to encourage and motivate you to reach your goals and intentions. All packages are flexible to suit your fitness level and needs.

**Please note that Ash is unable to take any new clients at this moment so any new personal training enquiries will be through Sam

Your option:
Quantity:
Add To Cart

We design our training and coaching sessions to improve strength in body and mind, tailored to encourage and motivate you to reach your goals and intentions. All packages are flexible to suit your fitness level and needs.

**Please note that Ash is unable to take any new clients at this moment so any new personal training enquiries will be through Sam

We design our training and coaching sessions to improve strength in body and mind, tailored to encourage and motivate you to reach your goals and intentions. All packages are flexible to suit your fitness level and needs.

**Please note that Ash is unable to take any new clients at this moment so any new personal training enquiries will be through Sam

As with our SMASH Mind and Body classes, our personal training and programmes are focused on training your body to help improve mental fitness. We will work together to have fun, enjoy what your body can do and get sweaty in the process.

One of the SMASH team will lead you through a 30-45 minute online one-to-one personal training session. Via Skype, Zoom or WhatsApp Video with Sam or Ash, depending on availability we can make use of whatever equipment you may have to hand and build strength in body and mind.

Our written plans give you 8/12 tailored programmes (designed to be used over 4 weeks) plus a 15-minute mental health call (via Skype, Zoom, WhatsApp or telephone call).

You Might Also Like

SMASH Mind and Body Gift Voucher 2.png 3.png 4.png 5.png 6.png 7.png 8.png 9.png 10.png 11.png
SMASH Mind and Body Gift Voucher
from £10.00
*Limited Locations* SMASH One-to-one Personal Training (In-Person) one to one (2).png one to one (3).png one to one (4).png online (31).png one to one (5).png one to one (6).png one to one (7).png one to one (8).png
*Limited Locations* SMASH One-to-one Personal Training (In-Person)
from £39.00
SMASH Mind and Body Gift Packages 13.png 16.png 14.png 15.png Voucher (1).png 19.png
SMASH Mind and Body Gift Packages
from £60.00
Exclusive Combo offer with Sam! Collection (2).png combo offer.png
Exclusive Combo offer with Sam!
Sale Price:£90.00 Original Price:£158.00
sale

Made with LOVE by SMASH Mind and Body 2024

Listen to or read our blog here