One Day More...

Good morning all, 

We wanted to set you a challenge.... This time next week (Saturday for those of you that don’t read this immediately!) it is the 29th February. A date we see once every four years. We know the leap year is there for good reason, being the amount of time it takes for the earth to revolve around the sun is 365.25 days and so the most logical way to make up for that is to give us an extra day every four years.

Team SMASH are suggesting that we make use of this ‘extra’ 24 hours that we have. Of course many of you will already have plans for next Saturday… but can we challenge ourselves to take a day out of our year to do something different? Maybe something that we need to check off our bucket list? 


We could use the day to reset – to start a new goal, to have a good spring clean, to make a fresh to do list highlighting our top three priorities.


Maybe it’s more about spreading the joy – Be kind to a stranger, give to charity, send a message of gratitude to somebody close to you, organise a brunch for you and some friends.


It could be the day that you really focus on yourself – Start a good book, take a long bath, sleep in, buy some new clothes.


Or maybe it is something bigger!! – Book that holiday, ask that person out on a date, sign up for Italian lessons!

For some of you it is the day you choose to spend with team SMASH! We have an extra special SMASHcamp this upcoming Saturday which is going to be incorporating 'a little extra' in honour of that bonus day we have! All booking details are on our website and you also have until 29th February to purchase our 10 spin sessions for £50 (which can be used up to a year after purchase).

One more dawn

One more day

One day more!   - Les Miserables 

How will you spend it?...

Sam and Ash

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